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    Health Benefits of Physiotherapy

    For years, physiotherapy has been used as a form of treatment for various disabilities and dysfunctions. it is considered a key form of treatment of patients in suffering from waning conditions which may occur as a result of accidents or disease. Hippocrates himself used massage as a form of therapy to both maintain and restore the body's motor abilities and as this article will show, physiotherapy is more than just a massage or guided exercise. It is also a way of life for a large part of the world population. People of all ages who have injuries or health conditions that limit their regular ability to function have a lot to gain from the benefits of physiotherapy.

    Let's look at some of the top reasons why physiotherapy is beneficial to your health.

    Physiotherapy can reduce or eliminate pain altogether.

    Therapeutic exercises and manual therapy techniques and tissue mobilisation such as electrical stimulation and taping can help relieve pain and restore muscle and joint function to reduce pain. Such therapy might also be paramount in preventing reoccurring pain.

    It helps improve mobility.

    It does not matter how old you are but every so often, you may experience some trouble doing simple tasks such as walking or standing. In this case, physiotherapy can be exactly what you need. The stretching exercises and massages will strengthen your muscles and slowly by slowly, you will be able to go back to your lifestyle. As people grow older, joint replacements, arthritis and osteoporosis become the order of the day. If you are in Camberwell, these physiotherapists are experts in helping patients recover from joint replacement surgeries as well as conservatively managing arthritic and osteoporotic conditions through physiotherapy and remedial massage.

    It is the best option for stroke patients.

    After suffering a stroke, it is normal to lose some degree of function. Physical therapy helps to strengthen the weakened parts of the body and improve gait and balance. Apart from this, physiotherapy also improves the stroke patients’ ability to be mobile and as a result, grant the patients the much needed independence they need to get back their dignity.

    Recovery and prevention of sports injuries.

    If you are a sports fan, you know exactly how susceptible sportspeople are to injury. Matter of fact, sports injuries are one of the top reason why sportspeople retire. Physical therapists understand how different sports can increase your risk for certain injuries such stress fractures. They design the appropriate exercise program for your recovery so that you can go back to doing what you love sooner rather than later.

    Physical therapy helps manage diabetes and vascular conditions.

    Research shows that exercise can aid with effective blood sugar control. Apart from this, diabetics usually experience problems with limb sensation. Physiotherapists like Back In Motion can help provide an exercise regimen that will enable patients practice proper foot care to prevent more problems down the road. Physical therapists have been known to come with heart healthy exercises such as jogging, brisk walking and resistance training of muscles which ominously reduce blood pressure in men and women therefore creating better results for your enduring health.

    Physical therapy has been known to help with certain female health issues. Physiotherapy can provide specialised treatment to manage such issues as pelvic pain, fibromyalgia, urinary incontinence among others.

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